Getting outside can be the absolute best medicine. But how exactly is it good for us? This episode breaks down four scientific-backed reasons why getting outside in nature is good for the mind, body, and soul.
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The Sweetest Thing
Man helps stranger with her baby on a plane to help give her some rest. Read HERE. Send us your good-news stories. Email us at email@example.com
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Zesty of the week
A fabulous podcast called The Reality Life of Kate Casey. It's giving us all the content updates we need on reality and unscripted shows. Get into it! Listen HERE.
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Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan
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