We live in a culture that is obsessed with perfection. Social media can also fuel this desire to have a curated life. What are the signs that we may be suffering from some form of perfectionism and what are the steps to overcoming it? This episode dives into defining what it is and how it can be possible to become a recovered perfectionist.
Charly Haversat Ted Talk on perfectionism click HERE
10 Ways to Overcome Perfectionism click HERE
The Sweetest Thing
High school homecoming crown shared with girl who lost her mom to cancer. Read HERE. Send us your good-news stories. Email us at email@example.com
Zesty of the week
Mini ice cubes and fancy iced coffees can be yours!? Exqueeze me!? Get into it! Check it out HERE.
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Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan
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