The Pink Lemonade Stand

Why We Need Sadness

Season 3 Episode 12

Why are we drawn to sad music and movies?  And why is sorrow, longing, and sadness necessary in our lives? Many researchers and authors have asked these questions and what they found is fascinating. Understanding the meaning of sadness and how it can benefit our lives might change our perspective on its important role in our human experience.

References:
Susan Cain Ted Talk 2019 click
HERE
BitterSweet: How Sorrow and Longing Make Us Whole  by Susan Cain click
HERE
Psychology Today The Value of Sadness click
HERE
Atlas of the Heart by Brené Brown click
HERE

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Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan

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